Adults have the opportunity of accessing the service through phone calls, Zoom sessions and in person.
Most adults like to engage through the talking process and this can help the client gain a better understanding of their emotions, and identify the road blocks and obstacles. We can work together to process previous traumatic experiences, to overcome anxiety and insecurities to cope with stress.
If talking therapy is too much we can also add in some creative work to help express themselves, whilst developing coping strategies.
