Services offered by Cardiff Counselling

Contact Ruth

I am passionate about working with adults, young people and children and have been fortunate to have experience of working with all age ranges and abilities, through talking therapy, behaviour therapy, creative therapy and therapeutic play.

Working with young people and children has developed my understanding of the creative play, whilst developing my therapeutic, creative and play skills. Providing the opportunities for clients to be creative allows them the opportunity to build their imagination, have fun and develop skills to be innovative problem solvers.

Working with adults, I integrate these skills with talking therapy and behaviour therapy, using work sheets I create, which focus on the bigger picture/issues affecting their everyday life, to help the individual meet their goals for change.

Cardiff Counselling Ltd, is a registered member of the British Association for Counselling and Psychology, the Counselling Directory and Company’s House.

Cardiff Counselling Therapy Welcome Blue Chairs

Adults

Adults have the opportunity of accessing the service through phone calls, teams sessions and in person session, in the Temple Court Cathedral Road, Cardiff.

Most adults like to engage through the talking process and adding in some behaviour modification tasks to assist the client to gain a better understanding of themselves, their emotions, and identify the road blocks and obstacles.

Working together to process, previous traumatic experiences, to overcome anxiety and insecurities, to cope with stress.

If talking therapy is too much, we can always add in some creative work to help express themselves, whilst developing coping strategies.

Parents

Having trained in and facilitated a variety of parenting courses, I am able to offer advice and support to help build stronger parent and child relationships.

Enabling both parent and child to communicate effectively and improve self-esteem and happiness. Reducing behaviour problems, by being better able to manage behaviour problems and reduce anxiety.

Children

Children have the option of engaging in the service through talking therapy, creative therapy and or therapeutic play.

Therapeutic play can enable the child to process their emotions, express themselves and find their own sense of identity. Through imaginative and creative play, children can reflect their emotions and raise their self-esteem in a non-threatening way.

Fees

Counselling sessions are 50 minutes long.

Individual online - £55
Individual face to face - £65
Couple online - £80
Couple face to face - £90

Contact Ruth